Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA, Grade A (100g) - OUT OF STOCK
Description
Uni roe is the edible part of the sea urchin. Rich gold in color, West Coast uni is a delicacy with a creamy texture and clean, sweet and briny flavor.
Species
Mesocentrotus franciscanus
Country
USA
Raised
Wild
Taste & Texture
- Sweet, Smooth
- Very Delicate, Fragile
Cooking Methods
- Raw
Nutritional Facts
| Calories | 120 |
| Protein (g) | 16 |
| Total Fat (g) | 5 |
| ...more | |
Region & Fishery
Where From
West CoastFun Fact
The “urchin” part of Sea Urchin comes from an archaic word for “hedgehog,” which it resembles.
Product Preparation
Enjoy uni on its own, or serve over rice with soy sauce and wasabi. We also love to add it to sauces, and egg and pasta dishes where uni's creamy, briny flavor is the star.
Product Nutrition
Uni Roe is a luxurious source of Vitamin A, Folic Acid, Calcium, Phosphorous, Iron and Carotenes.
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 290 | 97% |
| Sodium (mg) | 220 | 9% |
| Potassium (mg) | 340 | 10% |
| Total Carbohydrate (g) | 3 | 1% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 650% |
| Iron | 1% |
Info Source myfitnesspal.com