Salmon

There are many different types of salmon available online from Fulton Fish Market. These include king salmon, sockeye salmon, and coho salmon. Each type of salmon has its own distinct flavor and texture that compliments a variety of different recipes.

Wondering what is the difference between wild caught salmon and farmed salmon? Typically, wild caught salmon will have a brighter red hue, is less caloric, and boasts a bolder flavor. Farmed salmon is fattier and so is easier to cook. Farmed salmon is available all year, while you'll find wild salmon online available over the summer from June through September.

Salmon is an excellent source of healthy fats and protein that helps maintain the body’s health. Omega-3 fatty acids help with heart health by reducing triglycerides, lowering blood pressure, reducing sudden death from heart attacks, and protecting against irregular rhythms in the heart. Salmon has been shown to improve mental function because of its high B12 content and also decrease joint discomfort due to its rich supply of anti-inflammatory omega-6 fatty acid found in flaxseed oil.

Check out all of our favorite salmon recipes here! We have all of your favorite salmon recipes from salmon chowder to salmon tacos. Or, looking for a simple grilled salmon recipe or air fryer salmon recipe? We have those too!