Cod - Atlantic, Fresh, Wild, Iceland, 8oz Portion

One (8oz) Portion, Skin Off
Fresh

Wild

$14.01
/ piece
0.5 lbs
A bit sweeter than their Pacific cousins, Atlantic Cod has a lean, flaky yet somewhat dense flesh that is mild but distinctive in flavor. If you enjoy Pollock, Haddock and Hake, be sure to include Atlantic Cod on your menu too.
Atlantic Cod Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

90

3 oz

50 | 17

2

2

100

460 | 13

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

20

65 | 3

0 | 2

1

0

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

90

3 oz

50 | 17

2

2

100

460 | 13

20

65 | 3

0 | 2

1

0

2

Info Source: 1289