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Wild Golden Tilefish Fillet - 1.5lb avg

In stock
One (1.5lb avg) Fillet, Skin On
Fresh
Wild
$70.99
/ fillet

If you’re looking for a special fish, we recommend you try fresh golden tilefish fillets. With a sweet taste similar to crab or lobster, tilefish are as beautiful as they are delicious. The skin is a shimmery pale golden, and when cooked the flesh turns white, firm and flaky.

  • Tilefish are primarily caught between Montauk & Barnegit Light, New Jersey, as well as the Carolinas down to Florida and the Gulf.
  • Tilefish fishing limits are heavily controlled.
Amount | % Daily Value
Amount | % Daily Value

Calories

130

Protein (g)

21


Serving Size

3 oz

Sodium (mg)

50 | 2


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

55 | 18

Total Carbohydrate (g)

0 | 0


Calcium

2

Total Fat (g)

4


Iron

0

Vitamin A

0


Omega 3 (mg)

800

Vitamin C

0


Potassium

440 | 13

Amount/% Daily Value

Calories:

130


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

55 | 18


Calcium

2


Iron

0


Omega 3 (mg)

800


Potassium

440 | 13


Protein (g)

21


Sodium (mg)

50 | 2


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

4


Vitamin A

0


Vitamin C

0

Info Source: New York Seafood Council

Species Name
Lopholatilus chamaeleonticeps
Other Names
Tilefish, Golden Bass, Golden Snapper, Great Northern Tilefish, Rainbow Tilefish, Blue Tilefish
Country of Origin
USA
Body of Water
Atlantic Coast
How to Prepare

Pan fry tilefish fillets to crisp up the beautiful skin, turning once and basting with herb butter.

Seasonality
Year-Round
~Length, inches (varies due to seasonality/sourcing)
19
~Width, inches (varies due to seasonality/sourcing)
3
~Height, inches (varies due to seasonality/sourcing)
1
Fabrication (Cut)
Fillet
Fabrication (Additional Details)
Bloodline In, Pin Bones Removed, Scales Off, Skin On

Product Questions

Tilefish can contain relatively high mercury levels in comparison to other fish. Women who are pregnant or may become pregnant, as well as breastfeeding mothers and parents and caregivers feeding children 2 years and older can make informed choices when it comes to fish that are nutritious and safe to eat by following FDA published guidance here. In general, they recommend that these groups eat 8-12oz of a variety of seafood each week due to it's fantastic health benefits and the wide selection of low mercury options. Check out the link to see a list of many of those low mercury options and some where consumption should be limited or avoided for those groups.

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