Tilefish - Golden, Fresh, Wild, USA, Fillet (1.5lb avg) - OUT OF STOCK
Description
The Golden Tilefish is rather colorful, with yellow spots across its blue-green back and yellow-to-pink sides. You’ll find its meat is thick and dense, and cooks up flaky and moist with a delicate, sweet flavor that’s similar to that of Lobster and Crab.
Species
Lopholatilus chamaeleonticeps
Country
USA
Raised
Wild
Region & Fishery
Where From
Atlantic CoastFun Fact
The Tilefish is also known as “Clown of the Sea” due to its myriad of colors.
Product Preparation
Bake, broil, fry, poach or sauté Golden Tilefish with any number of mild flavored herbs and seasonings. It actually pairs deliciously with fruit chutneys and salsas containing everything from pineapple and kiwi to citrus and passion fruit.
Product Nutrition
Golden Tilefish is a succulent way to include lots of Vitamin A, Calcium, Magnesium, Phosphorus, Potassium, Selenium, Folate and Vitamin B12 in your daily diet.
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Steaming
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 55 | 18% |
| Sodium (mg) | 50 | 2% |
| Potassium (mg) | 440 | 13% |
| Total Carbohydrate (g) | 0 | 0% |
| Percent Daily Value | |
|---|---|
| Calcium | 2% |
Info Source New York Seafood Council