Dorade - Sea Bream, Fresh, Farmed, Mediterranean, Whole (1.5lb avg)
Sea Bream, often called Dorade, is a small fish with a big flavor. The meat is white, flaky, and sweet. Widely considered by chefs to be the tastiest of all fish, Mediterranean Sea Bream has a wonderfully clean taste and satisfyingly meaty texture. Best served simply grilled with olive oil and sea salt.
- Our Sea Bream is farmed raised in the Mediterranean, so there’s no pressure on wild stocks.
- Sea Bream is a rich source of Omega 3 fatty acids.
Calories
115
Protein (g)
21
Serving Size
3 oz
Sodium (mg)
46 | 2
Calories from Fat
N/A
Saturated Fat
N/A
Cholesterol (mg)
57 | 19
Total Carbohydrate (g)
0 | 0
Calcium
0
Total Fat (g)
3
Iron
0
Vitamin A
0
Omega 3 (mg)
N/A
Vitamin C
0
Potassium
313 | 9
Calories:
115
Serving Size:
3 oz
Calories from Fat:
N/A
Cholesterol (mg)
57 | 19
Calcium
0
Iron
0
Omega 3 (mg)
N/A
Potassium
313 | 9
Protein (g)
21
Sodium (mg)
46 | 2
Saturated Fat
N/A
Total Carbohydrate (g)
0 | 0
Total Fat (g)
3
Vitamin A
0
Vitamin C
0
Info Source: myfitnesspal.com
The best way to cook Sea Bream is also so simple! Drizzle with olive oil and sprinkle with sea salt, grill until white and flaky. Serve with roasted potatoes, vegetables, and a simple salad for a meal straight from the Greek islands.