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Wild Whole Fluke

3 5 Lb
Original price $58.99 - Original price $58.99
Original price
$58.99
$58.99 - $58.99
Current price $58.99
Each
Fluke, or summer flounder, has a mild and delicate flavor and is great for those who don't typically eat seafood or those just starting out. With no “fishy” taste and a light t... Read More
Preparation: Fresh
Fresh
Raised: Wild
Wild

Fluke, or summer flounder, has a mild and delicate flavor and is great for those who don't typically eat seafood or those just starting out. With no “fishy” taste and a light texture, fluke is perfectly paired with delicate sauces and seasonings.

  • Fluke is a smart seafood choice because it is sustainably sourced and responsibly harvested under US regulations.
  • Contains Omega-3 fatty acids.
  • Fluke is readily available year-round.
  • This item arrives descaled, gutted and gilled. Average size reflects fish size before these preparations.
Nutrition Facts
Servings Per Container: Varied
Serving Size
3 oz
Amount Per Serving
Calories
per serving
100
Amount/serving
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 55mg
18%
Sodium 100mg
4%
Amount/serving
% Daily Value*
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
 
Protein 19g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
0%
Potassium 390mg
11%
Omega 3 400mg

Source: US Food & Drug Administration

Species Name
Paralichthys dentatus
Other Names
Summer Flounder, Flounder, Northern Fluke, Hirame
Country of Origin
USA
Methods of Catch
Trawler
FAO Regions
21
Bodies of Water
Atlantic Ocean
Seasonality
Year-Round
Freshness Guarantee
(number of days from delivery)
3 Days
Environment
Saltwater
Fabrication
Descaled, Gutted, Gilled
Length
(varies due to seasonality/sourcing)
20in
Width
(varies due to seasonality/sourcing)
7.75in
Thickness
(varies due to seasonality/sourcing)
2.25in
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy freezing.
Packaging for Order

See My Order section of our FAQ page.

Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.