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Tilapia - Fresh, Farmed, Honduras, 7-9oz Fillet

One (7-9oz) Fillet, Skin Off Regal Springs
Fresh
Farmed
$7.50
/ fillet

Tilapia is a medium-firm fish with a mild sweet taste and flaky texture, with no “fishy” taste. Due to its mild flavor profile Tilapia is perfect for picky eaters or anyone just getting into cooking fish. Incredibly versatile in the kitchen and can replace salmon, trout, or snapper in most recipes.

  • Our Tilapia is farm-raised so there’s no pressure on wild stocks.
  • Sourced from Regal Springs in Honduras, one of the highest-rated Tilapia farms in the world.
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Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

110

3 oz

75 | 25

0

2

100

360 | 10

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

22

30 | 1

0 | 0

2.5

0

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

110

3 oz

75 | 25

0

2

100

360 | 10

22

30 | 1

0 | 0

2.5

0

2

Info Source: 1289