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Dover Sole Fillets on Marble Surface with Lemon and Parsley

Featured Seafood: Dover Sole Fillet - 2ct

2 x 4oz - 5oz Fillets
by Fulton Fish Market
$47.99 - $47.99
$47.99
$47.99 - $47.99
$47.99
Pair
delivery

This item ships FREE with orders containing $125+ of Frozen items. Orders with less than $125 of Frozen items ship for $19.99. Frozen items ship with dry ice. Read More

4 payments of $11.99 available with ⓘ or ⓘ
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Our Fishmongers' Pick - Available for a Limited Time!

 Dover sole is a mainstay of European cuisine, prized for its pure white flesh, smooth, delicate flavor, and very firm tex... Read More
Preparation: Freshly Frozen
Freshly Frozen
Raised: Farmed
Farmed

Our Fishmongers' Pick - Available for a Limited Time!



Dover sole is a mainstay of European cuisine, prized for its pure white flesh, smooth, delicate flavor, and very firm texture. You’ll often find it on the menus of the world’s best restaurants, where top chefs treat it simply, either baking or broiling. Since it has few bones, the whole family will enjoy our sustainable Dover sole at home.



  • Our Dover sole is Global GAP certified (the internationally recognized standard for farm and aquaculture production).

  • Sustainable, continuous supply throughout the year from sustainable fisheries.

  • Very firm texture - firmer than tilapia or cod.

  • No "fishy" aftertaste - it's super mild, so it's a great choice for the whole family!
Species Name
Solea vulgaris
Country of Origin
Spain
Methods of Catch
Farmed
Seasonality
Year-Round
Freshness Guarantee
(minimum number of days from delivery)
3 Months
Environment
Saltwater
Flavor (Mild - Bold)
Mild
Flavor (Sweet - Savory)
Sweet
Texture (Delicate - Firm)
Firm
Richness (Lean - Fatty)
Lean
Raw Flesh Color
(color may lighten if frozen but return when thawed)
White
Skin Color
Beige/ Brown
Cooked Flesh Color
Silver
Ingredients
Dover Sole
Allergens
Contains: Fish (Sole)
Produced in a facility that processes fish and shellfish
Fabrication
Skin Off, Pin Bones Removed
Length
(varies due to seasonality/sourcing)
9in
Width
(varies due to seasonality/sourcing)
7in
Thickness
(varies due to seasonality/sourcing)
0.25in
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Order

See Packaging section of our FAQ page.

Where This is Shipped From
This item ships from the market or facility closer to you to help reduce your shipping rates. All products have been chosen by our experts to ensure you receive the highest quality product.
Shipping Rate Information
This item ships FREE with orders containing $125+ of Frozen items. Orders with less than $125 of Frozen items ship for $19.99. Frozen items ship with dry ice.
Eligible for FREE Shipping
Yes
Shipping & Delivery Time

See Shipping and Delivery FAQ.

Storage & Handling

Seafood Storage, Handling & Freezing Instructions

Preparation

Quick Cooking Instructions 

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.

SHIPPING AND DELIVERY ×

We provide you with the best seafood, from ocean to table, with premium delivery. We ship to the 48 contiguous states and DC. Here's how it works:


SHIPPING RATES

  • FREE Shipping: All frozen freshly frozen items ship FREE nationwide when you order $125+ of frozen freshly frozen items. Orders containing less than $125 of these items will ship at a flat rate of $19.99 nationwide.
  • FREE shipping is available on additional products, shop all free shipping eligible items.

HOW WE SHIP

Orders placed by 10pm ET will ship the next business day and be delivered within 2 days of shipment. Specific delivery days can be requested.

Freshly frozen, live/fresh, and shelf stable items ship in separate boxes to ensure optimal quality.

  • Freshly frozen items ship the next business day with dry ice. They will be delivered within 2 days of shipment and arrive frozen.
  • Live and fresh items ship the next business day with gel packs. They will be delivered within 1 day of shipment and arrive cool to the touch.
  • Shelf stable products are typically delivered within 3-5 days of the order being placed.

More Shipping Questions? Read our  FAQ.
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