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Tilapia Fillets on Griddle with Peppers, Herbs and Spices

Tilapia Fillet

7 9 oz
7 9 oz
by Fulton Fish Market
$9.99 - $9.99
$9.99
$9.99 - $9.99
$9.99
Each Each
Tilapia is a medium-firm fish with a mild sweet taste and flaky texture, with no “fishy” taste. Due to its mild flavor profile, tilapia is perfect for picky eaters or anyone ju... Read More
Preparation: Fresh
Fresh
Raised: Farmed
Farmed
Preparation: Frozen/Thawed*
Frozen/Thawed*
Raised: Farmed
Farmed
Cut: Fillet - Fresh
Earn Reward Points

Tilapia is a medium-firm fish with a mild sweet taste and flaky texture, with no “fishy” taste. Due to its mild flavor profile, tilapia is perfect for picky eaters or anyone just getting into cooking fish. It's incredibly versatile in the kitchen.

  • Our tilapia is farm-raised so there is no pressure on wild stocks.
  • Great choice for fish tacos.
  • Tilapia is perfect for many sauces and marinades.
  • Sourced from Regal Springs in Honduras, one of the highest-rated tilapia farms in the world.
  • Responsible feeding and aquaculture, plus a zero-fish-waste policy results in a more sustainable product.
  • Regal Springs tilapia are fed a nutritious, vegetable-based diet and raised in deep freshwater lakes that are constantly monitored to produce the premium quality Regal Springs is famous for.
  • No antibiotics, additives, polyphosphates or preservatives used.
Nutrition Facts
Servings Per Container: Varied
Serving Size
3 oz
Amount Per Serving
Calories
per serving
110
Amount/serving
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 75mg
25%
Sodium 30mg
1%
Amount/serving
% Daily Value*
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
 
Protein 22g
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
2%
Potassium 360mg
10%
Omega 3 100mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: US Food & Drug Administration

Species Name
Oreochromis niloticus
Species Name
Oreochromis niloticus
Other Names
(accepted market & vernacular names)
Nile Tilapia, Black Tilapia
Other Names
(accepted market & vernacular names)
Nile Tilapia, Black Tilapia
Country of Origin
Honduras
Country of Origin
Honduras
Methods of Catch
Farmed
Methods of Catch
Farmed
FAO Regions
31
FAO Regions
31
Bodies of Water
Lakes Yojoa & Cajon
Bodies of Water
Lakes Yojoa & Cajon
Seasonality
Year-Round
Seasonality
Year-Round
Freshness Guarantee
(minimum number of days from delivery)
2 Days
Freshness Guarantee
(minimum number of days from delivery)
3 Months
Flavor (Mild - Bold)
Mild
Flavor (Mild - Bold)
Mild
Flavor (Sweet - Savory)
Sweet
Flavor (Sweet - Savory)
Sweet
Texture (Delicate - Firm)
Firm
Texture (Delicate - Firm)
Firm
Allergens
Contains: Fish (Nile Tilapia)
Produced in a facility that processes fish and shellfish
Allergens
Contains: Fish (Nile Tilapia)
Produced in a facility that processes fish and shellfish
Fabrication
Skin Off, Pin Bones Removed
Fabrication
Skin Off, Pin Bones Removed
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Order

See My Order section of our FAQ page.

Packaging for Order

See My Order section of our FAQ page.

Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Frozen/Thawed*
If your order contains ONLY frozen products, your order will be shipped with dry ice and arrive frozen. If your order contains a mix of frozen and non-frozen products, your order will be shipped with gel packs and arrive partially frozen or thawed and cool to the touch.
Storage & Handling

Seafood Storage, Handling & Freezing Guidelines 

Storage & Handling

Seafood Storage, Handling & Freezing Guidelines 

Preparation

Quick Cooking Instructions

Preparation

Quick Cooking Instructions 

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.