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Catfish - Channel, Fresh, Wild, USA, 6oz Portion

One (6oz) Portion, Skin Off
Fresh
Wild
$9.39
/ portion
Channel Catfish is considered the best eating of the species. It has a distinctive taste that is most often described as sweet and mild flavored with a firm, moist flesh which has less flake than other whitefish.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

130

3 oz

50 | 17

0

0

200

230 | 7

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

17

40 | 2

0 | 0

6

0

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

130

3 oz

50 | 17

0

0

200

230 | 7

17

40 | 2

0 | 0

6

0

0

Info Source: 1289