NEW DEALS ARE HERE! CLICK HERE TO SAVE 15% ON THIS WEEK'S DEALS WITH CODE SAVENOW

Sole - Dover, Fresh, Farmed, Iceland, Whole (1.5lb avg)

Descaled, Gutted, Gilled
Fresh
Farmed
$34.37
/ fish
1.5 lbs

Dover Sole is a mainstay of European cuisine, prized for its pure white flesh, smooth, delicate flavor and very firm texture. You’ll often find it on the menus of the world’s best restaurants, where top chefs treat it simply, either baking or broiling and serving whole, or filetted at the table. Since it has few bones, the whole family will enjoy our sustainable Dover Sole at home.

  • Non-GMO.
  • BAP certified.
  • Monterey Bay Green certified.
  • With few bones, our Dover Sole is an ideal fish for young children.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

100

3 oz

55 | 18

2

0

400

390 | 11

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

19

100 | 4

0 | 0

1.5

0

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

100

3 oz

55 | 18

2

0

400

390 | 11

19

100 | 4

0 | 0

1.5

0

0

Info Source: 1289