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Sardines - Frozen, Wild, Portugal (32oz Bag)

In stock
Whole, Uncleaned Sardines
About 6-7 inches per Sardine
Approximately 9-10 Sardines per bag
May arrive thawed
Frozen
Wild
$14.79
/ bag

Sardines are a small, meaty, dense fish with an oily texture, with small soft edible bones. If you have ever had canned sardines, don’t worry, these are nothing like that! If you like Anchovies you will love Sardines. While still robust, they are milder than anchovies. 

  • Wild-caught in the cold waters of Portugal and flash frozen for peak freshness.
  • One of the most sustainable wild-caught fish.
  • Perfect for grilling.
Amount | % Daily Value
Amount | % Daily Value

Calories

180

Protein (g)

21


Serving Size

3 oz

Sodium (mg)

816 | 35


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

69 | 23

Total Carbohydrate (g)

0 | 0


Calcium

6

Total Fat (g)

12


Iron

6

Vitamin A

3


Omega 3 (mg)

834

Vitamin C

3


Potassium

378 | 11

Amount/% Daily Value

Calories:

180


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

69 | 23


Calcium

6


Iron

6


Omega 3 (mg)

834


Potassium

378 | 11


Protein (g)

21


Sodium (mg)

816 | 35


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

12


Vitamin A

3


Vitamin C

3

Info Source: myfitnesspal.com

Species Name
Sardina Pilchardus
Other Names
European Pilchard, Pilchard
Country of Origin
Portugal
How to Prepare

One of the best things about sardines, to get the best flavor the preparation is super simple! Do as the Portuguese do and grill with lemon and olive oil, serve with crusty bread, potatoes, and your favorite salad!

Seasonality
Year-Round
Fabrication (Cut)
NA (no fabrication required)

Product Questions

If sardines arrive thawed, they should be consumed within a day or so and not refrozen. More information on storage and handling can be found on our FAQ page.

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